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Before you jump to King Prawn, Chicken & Courgetti Noodle Stir Fry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Go with the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now lots of the fast food menus have been widened considerably. There are plenty of salads available these days. You might get chili. You can get a baked potato. Fruit is generally obtainable. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lower your fat intake.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just what you need. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to king prawn, chicken & courgetti noodle stir fry recipe. To cook king prawn, chicken & courgetti noodle stir fry you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook King Prawn, Chicken & Courgetti Noodle Stir Fry:
- Use 1 large courgette, speed peeled and cut into noodles
- Use 1 large red onion
- Prepare 1 large carrot thinly sliced on an angle
- Use handfull shredded green cabbage
- Get 1 chicken breast diced
- Prepare 8 king prawns
- Prepare 2 tbsp soy sauce
- Get thumb size piece fresh ginger
- Get 2 garlic cloves
- Take tsp crushed chilli
- Use juice from 1 lime
- Take leaves few curry
- Prepare tsp ground coriander
- Provide sesame oil
- You need sesame seeds
Steps to make King Prawn, Chicken & Courgetti Noodle Stir Fry:
- In a wok add some sesame oil heat and add the chicken breas and cook for a few mins, add the onion and garlic and cook for a further 2 mins.
- Add the ground coriander and curry leaves and cook for 1 min. add the carrot, cabbage leaves and 1 tbsp soy sauce.
- After a min or 2 add the courgettie and the prawns and cook for 3 mins.
- Once the whole dish is cooked and the veg is cooked through but with still a little bite. Add the remaining soy, lime and crushed chilli.
- Split into 2 seperate bowls and sprinkle with sesame seeds.
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