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Before you jump to Masala Brinjal Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. From time to time, though, the last thing you choose is to have to cook meals from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are attempting to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Milk, juice as well as water will be the best choices for beverages. When you drink a big soft drink you are adding too much empty calories to your day. Usually a single helping of soda is merely eight ounces big. That portion normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. Thirty ounces, however, is a lot more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, however, are much better choices.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you require. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to masala brinjal curry recipe. You can cook masala brinjal curry using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Masala Brinjal Curry:
- Prepare 3-4 Brinjals
- You need 2 Green chillies
- Prepare 1 Onion
- You need 1 spoon roasted coriander seeds
- Prepare few Curry leaves
- Take as per taste Chilli powder
- Provide pinch turmeric powder
- Use some coriander leaves
- Provide to taste Salt
- Prepare 2 cloves garlic pods
- Take 2-3 spoons roasted peanuts
- Prepare 1 tsp Mustard and cumin seeds
Instructions to make Masala Brinjal Curry:
- Roast peanuts, coriander seeds and grind it with soaked tamarind and keep the paste aside.
- Keep the pan on the stove with flame, once the pan heats put oil, once the oil heats, put mustard seeds, cumin seeds, curry leaves, green chilli and garlic.
- Add sliced onion into it, put salt, turmeric, once the onion becomes brown, put sliced brinjal. Close it with lid and keep in medium flame for 4 minutes. Open the lid, put chilli powder, mix the peanut paste and saute for 2- 3 minutes. Turn off the flame, garnish with coriander leaves and serve hot with pulka/chapati.
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