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Before you jump to Brinjal Potato Masala curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here is the way to eat healthy when you visit the drive through.
Your beverage needs to be water or juice or milk. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. One serving of soda pop is eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. It is frequently a minimum of 30 ounces. Choosing a soda as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also standard water.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to brinjal potato masala curry recipe. To cook brinjal potato masala curry you only need 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Brinjal Potato Masala curry:
- Take 6 medium sized brinjal
- Use 1 potato
- Prepare 2 green chillies
- Provide 1 tbsp grated fresh / tender coconut
- Prepare 1 inch ginger
- Prepare 5-6 Curry leaves
- Use 1 1/2 tsp sesame seeds
- You need 1 tbsp oil
- You need 1/2 tsp Kala masala
- Prepare to taste Salt
- You need 1/4 tsp turmeric powder
- Take 2 tbsp Chopped coriander leaves
- Provide 1/2 tsp cumin seeds
- Take 1 tsp coriander powder
- Prepare 1/2 tsp Cumin powder
- Prepare 1/4 tsp fennel powder
- You need 1/4 tsp Jaggery (optional)
- Take to taste Lemon juice
Steps to make Brinjal Potato Masala curry:
- Wash brinjal cut in dices and keep in salted water.
- Peel and cut potatoes in dice keep in water.
- In mixer jar add grated coconut, 1 tb spn coriander leaves, ginger, sesame seeds, curry leaves, green chillies make a fine paste. Add water if necessary.
- Heat oil add cumin seeds. Add coconut paste and saute it. Add all dry spices when oil leaves sides add 1 cup water.
- When water stared boiling add brinjal and potatoes in it. Cook it till it becomes soft. Serve hot with roti or rice.
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