My Daughter love Onam Vibhavangal-Sambar'

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Before you jump to Onam Vibhavangal-Sambar' recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food spots are attempting to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.

Go with the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now most of the fast food selections have been widened a great deal. There are many salads around these days. You can get chili. Baked potatoes can also be ordered. Fruit is usually available. There are lots of wholesome options that do not include things like putting something deep fried into your body. When you order your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and escape dedication.

Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you require most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to onam vibhavangal-sambar' recipe. You can have onam vibhavangal-sambar' using 17 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Onam Vibhavangal-Sambar':

1. Prepare 1 cup dhal
2. Prepare vggies claned and cut tp pieces
3. You need 3 cups cucumber brinjal potato snake gourd ,,(colocasia),,drumstic
4. Prepare 1/2 cup Spinach (sambar cheera or Koval leaf)
5. Take 2 Nos savala
6. Get 2 tbsps onions small
7. Provide 2 nos tomato
8. Use for sambar powder
9. Take 3 tsps kashmiri chilli powder
10. Prepare 5 tsps corriander powder
11. Take 1/2 tsp turmeric powder
12. Prepare 1 tsp asafoetida powder
13. Prepare 1/4 tsp fenugreek powder
14. Use 3 sprigs curry leaves
15. Prepare to taste salt
16. Provide 1 tsp tamarind solution
17. You need mustard oil and for sauteing

Steps to make Onam Vibhavangal-Sambar':

1. Cook the dhal with 3 cups of water with the small onions and keep aside.
2. The vegetables preferably shown above,cleaned and diced to pieces are mixed with the cooked dhal.Now add the sambar powder shown above,savala,required amount of salt and water and it is cooked.When the vegetables are almost cooked soft, add the diced tomatoes, the tamarind extract,spinch cut to very small pieces. Boil again.Mix everything.Add more salt if required and curry leaves..Take out from the stove
3. Now splutter the mustard seeds followed by some onions,curry leaves and one green chilly. or dry red chilly. Mix it with the prepared sambar. The yummy sambar with mouth watering aroma is ready. This is a most healthy curry with high fibre…
4. You can also add corriander leaves if you can enjoy the taste of the leaf.

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