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Before you jump to Achari Tel Ilish (Bengali Fish Curry) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Visit a drive through for a place that has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. You may eat roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to achari tel ilish (bengali fish curry) recipe. You can have achari tel ilish (bengali fish curry) using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Achari Tel Ilish (Bengali Fish Curry):
- Get 2 pieces Hilsa fish, cleaned
- Prepare 2 tbsp mustard oil
- Use 1/2 tsp nigella seeds (kalonji)
- You need to taste salt
- Provide 1/2 tsp turmeric powder
- Use 1 tsp. red chilli powder
- Get 2-3 green chilies, slit
- Use 1-2 tsp any pickle (I used mango pickle)
- Prepare 1 tsp coriander leaves, chopped
Instructions to make Achari Tel Ilish (Bengali Fish Curry):
- Make a paste with the turmeric powder, red chilli powder and 1/2 cup water. Keep aside.
- Marinate the fish pieces with a pinch of salt and turmeric powder for 10 minutes.
- Heat oil & fry the fish pieces slightly on both sides. Drain & keep aside.
- Temper the same oil with nigella seeds & green chilies. Saute for a few seconds.
- Add the paste and saute for a few seconds.
- Then add salt, pickle, 1/2 cup water and the fried fish. Bring it to a boil. Simmer on a medium flame for 2 minutes.
- Garnish with coriander leaves and serve with plain steamed rice.
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