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Before you jump to Simple and Easy cous cous and peppered fish lunch recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is really excellent information. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you visit the drive through.

Pick water, juice or perhaps milk as a drink. When you consume a big soft drink you are adding a lot of empty calories to your day. A solitary portion of soda is commonly thought to be eight ounces. That portion can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps regular water.

Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to simple and easy cous cous and peppered fish lunch recipe. To cook simple and easy cous cous and peppered fish lunch you need 22 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Simple and Easy cous cous and peppered fish lunch:

1. Get 2 cups Cous cous
2. Get Veg.oil ½+¼cup
3. Use Onion 1big size
4. You need 4 pcs Scott bonnet
5. You need Red pepper 2big size
6. Get Carrot ½cup chopped
7. Provide 1/4 cup Sweet corn
8. Get 8 cubes Seasoning
9. You need 2 tbsp Curry
10. Provide Mint leaves 1tbsp chopped
11. Take Garlic 1tbsp crushed
12. Get Ginger 1tbsp crushed
13. Provide Peppered fish
14. Take Fry fish
15. You need 5 tbsp Veg oil
16. Take 3 pcs Red pepper
17. Use 2 pcs Scott bonnet
18. Take 2 pcs Fresh tomatoes
19. You need Garlic 1tbsp grated
20. Provide Ginger 1tbsp grated
21. Use 2 cubes Seasoning
22. Get 1/2 tbsp Curry

Instructions to make Simple and Easy cous cous and peppered fish lunch:

1. For d Couscous recipe wash and grate all d Scott bonnet,red pepper,ginger,garlic and keep aside,wash and cut in small size d onions and carrot and keep aside too
2. In a pot on medium heat add d veg.oil,add garlic and ginger stir for munites or too add d remaining grates continue stir,then add d onions stir for 2munites,add d chopped mint leaves,add carrot, add water 3+½tsp,add seasoning,add curry cover d pot allow to cook for 5-6munites
3. While ur pot is cooking,start preparing for ur peppered fish,wash, grate d Scott bonnet,red pepper, tomatoes,and slice d onion,crush d garlic and ginger and keep aside
4. By now ur pot is ready,take off d heat,add couscous,stir well cover,allow to simmer for 6-8munites
5. While u awaits d couscous to b ready, finish off it peppered fish
6. Heat oil in a separate opt,add ur,grates and crushed ingredients,stir for a munites,then add d slice onions,keep stirring,add seasoning,curry,mint leaves and drop it fry fish in will u stir constantly on low heat for2-3munites and take off d heat.
7. By now d cous cous is ready.serve and enjoy.

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