Recipe of Any-night-of-the-week FISH GRAVY WITH GARLIC RICE #CookpadApp

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Before you jump to FISH GRAVY WITH GARLIC RICE #CookpadApp recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you reach the drive through.

Your drink needs to be water or juice or milk. When you drink a large soft drink you are putting a lot of empty calories to your day. One portion of pop is eight oz.. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. Usually, though, they are 30 ounces. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps regular water.

Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to fish gravy with garlic rice #cookpadapp recipe. You can cook fish gravy with garlic rice #cookpadapp using 17 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make FISH GRAVY WITH GARLIC RICE #CookpadApp:

1. Get 1/2 kg Fish(i use surmai)
2. Prepare 1 cup Oil
3. Take Onipn 2 chopped
4. Take 1/2 cup Tomato paste
5. Take 2 tbsp Ginger garlic paste
6. You need 1 tbsp Corriander powder
7. Get 1 tsp Red talhaar mirch paste
8. Use 1 tsp Turmeric powder
9. Use 1 pinch Ajwain
10. You need 1/4 tsp Rai daana
11. Take 1/4 tsp Methi daana
12. Provide tsp Kalonji1/4
13. Get Curry Leaves few
14. Provide 5 cloves Garlic chopped
15. Use 750 gms Rice
16. Provide 1/2 cup Oil for rice
17. Get 2 Green Chillies for rice

Instructions to make FISH GRAVY WITH GARLIC RICE #CookpadApp:

1. For rice,Heat oil and add garlic, then add 4 glasses of water and addgreen chilli and rice and cook until rice absorbs water
2. For Fish, Add oil in a pan, add onoon and fry until golden, add tomato paste and fry
3. Add all spices, Curry leaves and fry for 1 min. Add fosh and cover for 15 mins.
4. Serve with garlic rice

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