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Before you jump to Potato-Brinjal sabji recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly good advice. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Go with the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their products. Now you can get a variety of salads. You could also select Chili. You might get baked potatoes. Fruit is generally offered. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal from side dishes. This can help you keep the calorie count low and lower your fat intake.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to potato-brinjal sabji recipe. To make potato-brinjal sabji you only need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Potato-Brinjal sabji:
- You need brinjals
- Provide medium sized potatoes
- You need salt
- Use mustard seeds
- You need cumin seeds
- You need turmeric
- Prepare asafoetida
- Get red chili powder
- Get masala
- Provide oil
- Take curry leaves
Instructions to make Potato-Brinjal sabji:
- Chop the brinjals medium sized and potatoes in thin slices.
- Put oil in a pan and heat it. Add mustard seeds, cumin seeds, turmeric and asafoetida. Add curry leaves. Add potatoes and sauté it.
- Add brinjals and mix well. Cover with lid and put water on the lid. Stir in between till vegetable cook (5-7 minutes). Add remaining masala and salt and mix well. Sabji is ready to serve with roti.
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