Recipe of Favorite Mixed Veg Curry

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Before you jump to Mixed Veg Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.

Choose a drive through at a restaurant which is known for catering to people with better palates. Arby’s for example, is void of burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.

Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to mixed veg curry recipe. You can cook mixed veg curry using 19 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Mixed Veg Curry:

1. Prepare 1 bowl vegetables cut and washed (such as eggplant, pumpkin, potato, spine gourd, pointed gourd,carrot, cauliflower, cabbage, drumstick, arum, yam, papaya, plantain, ladies finger etc)
2. You need 1/4 cup sprouted green gram
3. Prepare 1/4 cup sprouted bengal gram
4. You need 1/4 cup sprouted peas
5. Use 1/4 cup chopped coconut
6. Provide 2-3 onions chopped
7. You need 2 tomatoes chopped
8. Take 3 tbsp ginger garlic paste
9. Take 1/2 tsp turmeic powder
10. Provide 1 tsp red chilli powder
11. Provide 1 tsp curry powder
12. You need 1 tsp garam masala powder
13. Provide 2 tsp roasted cumin-red chilli powder
14. Prepare 1-2 bay leaves
15. Use 1 cinnamon stick
16. Take 1 tsp cumin seeds
17. Take To taste salt
18. Provide 2 tsp chopped coriander leaves
19. Provide 3 tbsp oil

Steps to make Mixed Veg Curry:

1. Assemble all the cut and washed vegetables, sprouts and chopped coconut.
2. Heat oil in a big pot. Add bay leaf, cinnamon, cumin seeds and saute till they turn aromat. Add chopped onion and fry till brown. Add ginger garlic paste, chilli powder, turmeic powder, curry powder, salt and saute till raw smell of garlic disappears. Next add chopped tomato and cook till soft.
3. Now add cut vegetables, sprouts and chopped coconut. Mix everything well with the spices and cook covered for 8-10 minutes. Stir occasionally in between. Then add some water, cover it and cook for another 20 minutes.
4. Open the lid, add garam masala powder, roasted cumin-red chilli powder, chopped coriander leaves and mix well. Cover it and remove from the heat.
5. Serve hot with rice, roti or paratha.

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