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Before you jump to Egg stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. From time to time, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Go with the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their offerings. Now you may get several different salads. Chili can be another option. Baked potatoes can also be ordered. Fruit is usually obtainable. There are a lot of alternatives that don’t require eating one thing deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. At times the thing you need most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to egg stew recipe. To make egg stew you need 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Egg stew:
- Prepare 10 fresh tomatoes,diced
- Use 5 scotch bonnet grated
- Get 5 large eggs,beaten
- Get 3 seasoning cubes,crushed
- Get Teaspoon salt
- Use Teaspoon each dry thyme and curry powder
- Get 1 table each,ginger and garlic pastes
- Provide Half cup vegetable oil
- Provide 1 small tin baked beans
- Get 1 small tin sweet corn
- Prepare 1 medium onion,sliced
- Provide Teaspoon mix spice
Instructions to make Egg stew:
- In a large pan or sauce pan heat the oil,add sliced onion,grated pepper,ginger and garlic pastes and thyme and stir fry for about 5mins. Add salt and tomatoes and stir then cover to cook for about 15mins or until the water dries completely. Add the curry,seasoning cube and mix spice and stir. Reduce heat to low and gradually add in the beaten eggs.let it rest for about a minute before stirring. Once the eggs are cooked add the sweetcorn and baked beans. Stir and then cook for about 3mins.
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