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Before you jump to Mackerel Fish Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Choose a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s for instance, is void of burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly unfit items.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mackerel fish curry recipe. You can cook mackerel fish curry using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Mackerel Fish Curry:
- Provide 1/2 kg Mackerel Fish
- Use For Paste-
- You need 2 green chillies
- You need 2 tbsp mustard seeds
- You need 1" Ginger
- Take 1 tsp Turmeric powder
- Provide 1 tbsp Red chilli powder
- Take 1 tbsp Salt to taste
- Get 2 tbsp Mustard Oil for frying
Steps to make Mackerel Fish Curry:
- Nicely wash the fish. Marinate the fish with turmeric powder and salt. Keep aside for few minutes.
- Grind ginger, green chilli and mustard seeds.
- Heat mustard oil in Kadai. Once the oil is hot. Fry the fish one by one till it fry properly both the sides. Once it done. Transfer to a plate.
- In the same Kadhai. Add little mustard oil. Add chopped onion. Fry for few minutes. Then add 1" ginger, 2 green chilli and mustard seed paste, 1/2 tsp turmeric powder, 1 tsp red chilli powder and salt. Saute it for a few minutes. Till the raw smell of masala goes off.Mix….well. Add 1 cup water. Stir it well for 1 minute. Add fried fish. Cover and cook for 3 minutes. Once it done. Open the lid. Add coriander leaves. Transfer to a serving plate
- Garnish with coriander leaves. Ready to serve with hot steamed rice.
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