Step-by-Step Guide to Slow cooked - Red Thai Beef Curry with Veggies

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Before you jump to Slow cooked - Red Thai Beef Curry with Veggies recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.

Aim for the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have amplified their products. Now you can find a variety of salads. Chili is yet another choice. Baked potatoes can also be bought. You can make fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. This can help you keep your calorie count low and lessen your fat intake.

Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to slow cooked - red thai beef curry with veggies recipe. You can have slow cooked - red thai beef curry with veggies using 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Slow cooked - Red Thai Beef Curry with Veggies:

1. Take 1 kg shin beef
2. You need 2 tbsp sunflower oil
3. Provide 2 shallots sliced
4. Use 4 heaped tbsp of red Thai curry paste
5. Use 1 red pepper sliced
6. Take 1 1/2 tins coconut milk
7. You need 2 tbsp fish sauce
8. Use 2 tbsp Thai basil
9. Use 2 tbsp caster sugar
10. Get 1 beef stock cube (optional)
11. Get 1 tbsp white miso (optional)
12. Get 1 courgette sliced in half moons
13. Take 1 aubergine sliced
14. Use Handful mange too

Steps to make Slow cooked - Red Thai Beef Curry with Veggies:

1. Cut and slice the shallots, heat a wok on a medium to high heat, add the sunflower oil, throw in the shallots and allow to soften.
2. Next throw in the curry paste.Stir it around.
3. Place the beef allow to sizzle, prepare the red pepper, throw in and add the coconut milk.
4. Next add the fish sauce, basil and sugar.
5. Stir it around, prepare and add the courgette.
6. Add a lid and place in the oven, for three hours each hour lift out and give a stir for the final hour take the lid off and place back in the oven to simmer down the sauce.
7. Griddle the aubergine and mange too!
8. Serve with rice, add on the griddled veggies, lime and coriander. Enjoy !

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