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Before you jump to Gulab jamun kofta curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are trying to make their menus healthier now. Here is how to eat healthfully when you visit the drive through.
Choose your drive through based on whether it has better options available. Arby’s for instance, is void of burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly unfit items.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to gulab jamun kofta curry recipe. To make gulab jamun kofta curry you only need 29 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Gulab jamun kofta curry:
- You need 2 Gulab jamun
- Provide 2 tbsp Crushed green peas
- Prepare 2 tbsp Grated cabbage
- Take 2 tbsp Grated carrot
- Take 2 tbsp Grated capsicum
- Use 2 tbsp Corn flour
- Provide to taste Salt
- Use 2 Silver vark
- Get For gravy
- Prepare 1 Chopped onion
- Use 4-5 Garlic cloves
- Prepare 1" Ginger
- Use 1 tsp Red chilli powder
- Provide 1/2 tsp Turmeric powder
- Take 1 tsp Kashmiri mirch powder
- Use 1 tsp Coriander powder
- Get 1 Black cardamom
- Provide 1 Green cardamom
- Provide 1" Cinnamon
- Prepare 2-3 Black pepper
- Take 2-3 Cloves
- Provide 1 piece Mace
- Use 2 tbsp Curd
- Provide 1/2 cup Milk
- Use 2 tbsp Cream
- Take 1/2 cup Tomato puree
- Prepare to taste Salt
- Provide 1 cup Oil
- Take 1 tbsp Chopped coriander leaves
Steps to make Gulab jamun kofta curry:
- Mash the gulab jamun and add grated cabbage,carrot,capsicum and peas and mix well.
- Add corn flour and salt and make a smooth dough.
- Divide the dough into equal size balls
- Roll each balls between your palms.
- Heat oil in a pan and deep fry the gulab jamun kofta in a medium flame.
- Now we make the gravy
- Take a blender add chopped onion,ginger garlic,black pepper,cloves,green and black cardamom,cinnamon stick,mace,coriander powder,red chilli powder,turmeric powder,kashmiri mirch powder and little water and blend it to make a paste.
- In other pan heat oil and add all spices and saute till spices leave the oil.
- Add 1/2 cup of milk and cream and mix well
- Add tomato puree and curd and mix well.
- Add 1/2 cup of water and cover it to make semi thick gravy.
- Cover the gulab jamun kofta with silver vark and place into the bowl and pour the hot gravy.
- Garnish with coriander leaves and serve
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