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Before you jump to Rajma masala curry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know people that live by this and also request that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you can discover in just one apple. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you understand why individuals tell you that you need to eat an apple every day. In this post we just covered some of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. I hope that the next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to rajma masala curry recipe. To make rajma masala curry you only need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Rajma masala curry:
- Take 1 cup lobia/ rajma / sock over night
- Take 1 onion paste
- Provide 3 tomato paste
- Get 1 tbsp ginger garlic paste
- Get 2 green chilli
- Use 1/2 cup oil
- Provide 1/2 tsp cumin seeds
- Get 1 tsp fenugreek leaves
- You need 1 tsp Kashmiri red chilli
- Take 1/2 tsp red chilli powder
- Get 1 tsp coriander powder
- Get 1/4 tsp turmeric powder
- You need to taste Salt
- Prepare Some coriander leaves
Instructions to make Rajma masala curry:
- Take a pan add lobia and 1glass water, salt and turmeric powder and keep it in high flame after it boils low down the flame 1/2 hour then check lobia is well cook and keep aside.
- Take a pan add oil add cumin seeds, Kashmiri red chilli powder, stir and add onion paste, stir fry and add ginger garlic paste, stir fry well add tomatoes paste stir fry and add red chilli powder, coriander powder and stir fry well until smooth batter and add fenugreek leaves stir add boil lobia, cook well, add coriander leaves and keep in low flame for 10 minutes.
- Ready to serve with boil rice and salad.
- Enjoy with your family take care.
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