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Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Visit a drive through for a place which has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. You can eat roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken stew recipe. You can cook chicken stew using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chicken stew:
- Prepare Chicken
- Get Tomatoes (blended)
- Use Pepper (blended)
- Provide Onions (chopped)
- Get Vegetable oil
- Prepare Curry and thyme
- Provide Seasoning cubes and salt
- You need Garlic and ginger (blended)
Steps to make Chicken stew:
- Cut and wash chicken properly. Add some salt and seasoning cubes, add chopped onions, add curry and thyme, add blended garlic and ginger, add blended pepper. Mix together using a wooden stick, Allow to steam a little, then add the required quantity of water, cover and allow to boil until chicken is well cooked.
- Remove chicken from stock and set aside. Save the stock for later use. Boil the blended tomatoes and pepper in a pot, and drain excess water using a filter cloth. Set aside!
- Pour vegetable oil in a pot, add chopped onions, add the tomatoes and pepper, and fry, stir continuously to avoid burning. When the tomatoes is fried, add some salt and seasoning cubes to taste (do not add much because the chicken stock has some salt in it), add curry powder and thyme, stir… Pour in the chicken stock and add the boiled chicken (I didn't fry the chicken) stir again to fully combine all the ingredients together. Cover and allow to boil for few minutes. Turn off heat.
- Your chicken stew is ready to be eaten with white rice. Enjoy!
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