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Before you jump to Kerala coconut fish curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Pick out a drive through for a restaurant that is known for catering to people with better palates. Arby’s for example, is void of burgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kerala coconut fish curry recipe. To make kerala coconut fish curry you need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Kerala coconut fish curry:
- Provide 1/2 kg Fish (mackrel) -
- Use As needed Coconut oil
- You need 1 tsp Mustard seeds
- Prepare 1/2 shell Grated Coconut
- Get 9 Shallots
- Prepare 3 sprig Curry leaves
- Take 1 tsp Turmeric powder -
- Prepare 2 tbsp Kashmiri Chilli powder -
- Prepare 1 tbsp Coriander powder
- Take 1/2 tsp Fenugreek power
- You need 2-3 Kodam puli soak for 5min
- You need To tste Salt
Steps to make Kerala coconut fish curry:
- Clean the fish and keep aside.
- Soak the Kodam puli in warm water and keep aside.
- In a mixer add the grated coconut along with turmeric powder, chilli powder, Fenugreek powder and salt. Add some water and grind it to a fine paste.
- Mix the ground ingredients along with the soaked Kodam puli in a pan. Transfer the pan onto the stove and leave it on low flame to cook for about 10min.
- Add the fish pieces and bring it to boil for about 10min.
- In another small pan heat some coconut oil and add mustard seed, chopped shallots and curry leaves. Fry till it turns brown. Then pour it in the fish curry and gently stir.
- Kerala coconut fish curry is ready. Let the curry remain in the pan for a few hours allowing the spices to seep into the fish.
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