Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) recipe here. We also have wide variety of recipes to try.
Before you jump to Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this principle as well. You will even find that men and women in other country’s also follow this simple rule and they do not know why. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is thought to be a miracle fruit.
So what can all these minerals and vitamins do for the health of your system. Well to start with there have been many studies done that report that eating apples can reduce the chance of various cancers. And on the actual list of cancers that apples can help ward off is colon cancer and even lung cancer. Just that one element ought to be sufficient reason for everyone to start eating apples.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. The one thing you should understand is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to pumpkin, chickpea & zucchini curry (vegan/vegetarian) recipe. To make pumpkin, chickpea & zucchini curry (vegan/vegetarian) you need 27 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):
- Get Butternut Pumpkin (600gms)
- Take Zucchini
- Provide Tomatoes
- Provide Baby Spinach
- You need Brown Onion
- Use Garlic Clove
- Take Fresh Ginger grated
- Prepare Vegetable Stock
- Take Chickpeas
- Use Tomatoes
- Provide Coconut (or Greek) yoghurt
- Provide Olive Oil (or vegetable oil)
- Get The Spices
- Take Cardamom Pods
- Provide Cloves
- You need Star Anise
- Take Curry Leaves
- Prepare Bay Leaves
- Get Cinnamon Stick
- Prepare Fenugreek Seeds
- Use Tsps Ground Corriander
- Prepare Tsps Ground Cumin
- Get Garam Masala
- Take Ground Tumeric
- You need Fresh or dried chili
- Provide Salt
- Get Pepper
Steps to make Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):
- Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes
- Add all Spices to pan and and fry for a minute or 2 (or until fragrant)
- Add all vegetables minus the Spinach and stir
- Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil
- Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat
If you find this Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) recipe valuable please share it to your friends or family, thank you and good luck.
