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Before you jump to Peanut Brinjal recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, the last thing you need is to have to cook a meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is possible because lots of the popular fast food places making the effort to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Choose a drive through with a restaurant that is known for catering to people with healthy palates. For instance, Arby’s doesn’t provide hamburgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to peanut brinjal recipe. To make peanut brinjal you only need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Peanut Brinjal:
- Use Baby Brinjal
- You need Tamarind - a small ball (soaked in water and pulp extracted)
- Provide - coriander powder
- Take - oil
- You need Salt
- Prepare To grind masala:
- Prepare - roasted peanuts
- Provide - ginger
- Get - garlic
- Use medium onion
- Use - red chillies (soak in water)
- You need - curry leaves
Steps to make Peanut Brinjal:
- Slit the brinjal half way; it has to be whole, so do not make pieces. Put them in salted water for 15-20 mins so that the colour will not change. Keep aside.
- Dry roast the peanuts and grind. Add all the other ingredients given for grinding and make a smooth paste.
- In a pan, heat 3 tbsp of oil, add brinjal, and fry for 5 minutes. Then add the ground paste, tamarind pulp, coriander powder, and 2 cups of water and cover with lid and cook for 10-15mins in medium flame. - Serve with rice or chapati.
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