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Before you jump to Chickpea curry (Chana masala curry) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Choose a drive through according to if it has better options available. Arby’s for example, isn’t going to offer burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else produce your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chickpea curry (chana masala curry) recipe. To cook chickpea curry (chana masala curry) you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chickpea curry (Chana masala curry):
- Provide 2 tins chickpeas, undrained
- Take 1/2 tin tomatoes
- Prepare 1 large onion- chopped
- Use 1-2 cloves- crushed/grated
- Use Pinch cumin seeds
- Take 1/2-1 tsp salt
- Use 1 tsp cumin powder
- You need 1 tsp coriander powder
- Use 1/2 tumeric powder
- Provide Pinch chilli powder (you can add more)
Instructions to make Chickpea curry (Chana masala curry):
- Fry onion and garlic in oil.
- Add tin tomatoes and spices and cook on high, stirring frequently till reduced slightly.
- Add 1 tin chickpeas including the water, and 1 tin drained chickpeas (but reserving the tinned liquid for later)
- Simmer chickpea curry till fully reduced and liquid reduced. Then add the remaining chickpea liquid from the other tin and bring to the boil and simmer further till consistency you prefer. We like slightly wet gravy to the chickpea curry.
- Serve with rice or roti, salad and yoghurt.
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