How 10 Things Will Change The Way You Approach Mixed Vegetable Kurma

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Before you jump to Mixed Vegetable Kurma recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food spots making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Go with the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now many of the fast food selections have been widened considerably. Now you can get a variety of salads. You could also pick out Chili. You might get baked potatoes. Fruit is normally available. There are a lot of alternatives that don’t require eating one thing deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.

Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to mixed vegetable kurma recipe. You can have mixed vegetable kurma using 19 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Mixed Vegetable Kurma:

1. Take 2 tbsp Oil -
2. Take Bay leaves - 1 nos
3. Use Cardamom - 2 nos
4. Provide 1 inch Cinnamon -
5. Use Star anise - 1 no
6. You need 1 tsp Fennel seeds -
7. Take Curry leaves - 1 string
8. Provide Onion - 1 no
9. You need 1 tsp Ginger garlic paste -
10. Take Tomato - 1 no
11. Take Mixed vegetables - 1 cup (i used carrot, beans and potato)
12. Use 3 tbsp Grated coconut -
13. Prepare 3 tbsp Cashews -
14. You need 1 tsp Pepper corns -
15. Use Green chilli - 5 nos
16. Prepare 1 tbsp Poppy seeds -
17. Prepare 1 tsp Turmeric powder -
18. Use Salt - 2 tsp (as required)
19. You need Coriander leaves - 1 tight handful

Instructions to make Mixed Vegetable Kurma:

1. Add oil in a pressure cooker and once hot add bay leaves, cinnamon stick, fennel seeds, star anise, cardamom, curry leaves and saute for a while.
2. Add sliced onions, fry until golden brown and add Ginger garlic paste. Once raw smell goes add tomato. When it is mushy add all the vegetables and turmeric powder.
3. Meanwhile grind coconut, cashews, peppercorns, poppy seeds and green chilli and add to the vegetables with a cup of water and close the pressure cooker for 1 whistle.
4. When the pressure comes down open the pressure cooker and add coriander leaves for garnishing.
5. Mixed vegetable kurma is ready now. Enjoy it with chapati/roti.

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