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Before you jump to Panchratna Dal/ Chevti Dal recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now virtually all of the famous fast food places have expanded their menus. There are plenty of salads out there now. Chili can be another option. You might get baked potatoes. Fruit is normally offered. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and escape commitment.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to panchratna dal/ chevti dal recipe. To cook panchratna dal/ chevti dal you need 22 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Panchratna Dal/ Chevti Dal:
- Provide 1 cup mixed dal washed and soaked 30 minutes
- Get 3.5 cups water
- Provide 1 large onion chopped
- Provide 1 large tomato chopped
- You need 1 tbsp ginger garlic paste
- Use 1 tbsp chopped garlic
- Use 1 large bay leaf
- Get 1-2 cinnamon sticks
- Get 2 whole red chillies
- Use 3 chopped green chillies
- Provide 1 tbsp ground pepper
- Take 1 tbsp turmeric powder
- Use 1 tbsp red chilli powder
- Use 1 tbsp rajwadi masala
- Provide 1 tbsp salt
- Prepare 1 tsp mustard seeds
- Get 1 tsp cumin seeds
- Provide Pinch asafoetida
- Get 1 lemon
- Provide 5-6 curry leaves
- Use 3 stalks spring onions chopped
- Take 2-3 tbsp ghee
Steps to make Panchratna Dal/ Chevti Dal:
- In a pressure cook add 3.5 cups of water with soaked mix dal. Add 0.5 tbsp of turmeric, 1 tbsp pepper and 1 tbsp ginger-garlic paste. Cook for 4 whistles.
- In a large wok, heat 3 tbsp ghee. Add mustard seeds and cumin. Let it crackle. Add cinnamon, whole red chillies and bay leaf. Add a pinch of asafoetida. Stir well.
- Now add chopped garlic, green chillies and sliced onion. Saute till onion turns golden.
- Add chopped tomatoes. Saute till tomatoes turn mushy. Add all the spices and cook for a minute.
- Add boiled dal and mix well. Add salt. Mix well. Let it boil for 4-5 mins. Adjust desired consistency by adding water.
- Turn off heat. Squeeze lemon mix well. Garnish with chopped green onions. Serve with hot chapati or rice.
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