Easy Meal Ideas of Aubergine and fenugreek curry

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Before you jump to Aubergine and fenugreek curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.

Choose your drive through based on whether it has better options available. Arby’s by way of example, does not offer burgers. You may consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, also includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts and also other terribly unfit items.

Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to aubergine and fenugreek curry recipe. You can have aubergine and fenugreek curry using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Aubergine and fenugreek curry:

1. Get 400 gram small aubergines
2. Use 2 cups finely chopped fenugreek leaves
3. You need 1 cup finely chopped dil
4. You need 4 Tablespoon oil
5. Take 1/2 teaspoon mustard seeds
6. Use 1/2 teaspoon cumin seeds
7. Prepare 1 teaspoon carom seeds
8. Provide 1 teaspoon fennel seeds
9. Prepare 1/2 cup chopped onion
10. You need 2 tablespoon fresh green garlic finely chopped
11. Prepare 1 tablespoon ginger paste
12. Provide 1/2 cup chopped tomatoes
13. You need 2 tablespoon red chilli powder
14. Prepare 1/2 teaspoon turmeric powder
15. Use 2 tablespoon coriander powder
16. Take to taste Salt

Instructions to make Aubergine and fenugreek curry:

1. Wash aubergines and slice thinly. - In a pan add 3 tablespoon oil on medium heat. Shallow fry the aubergine slices until browned from both the sides.
Once done remove and set aside.
2. In the same pan add 1 tablespoon of oil and add mustard seeds, cumin seeds, fennel seeds and carmon seeds. Once it starts crackling add onion, garlic and ginger and fry until they turn slightly brown in colour. Add in the tomatoes and cook for further couple of minutes.
3. Add chilli powder, coriander powder, turmeric powder and salt. Mix well and cook for a minute. Add methi and fennel leaves and cook for 3-4 minutes. Finally add the 
aubergine slices and mix well. Cook for 2 minutes. Transfer in a serving dish and enjoy with naan or roti.

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