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Before you jump to Rasam recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Choose your drive through according to whether or not it has better options available. Arby’s by way of example, isn’t going to provide burgers. Instead, a person’s choices include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unfit items.

Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to rasam recipe. To make rasam you need 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Rasam:

1. Use 2 tablespoons Cooked tuvardal
2. Take 1 Tamarind .                   Amla size
3. Take 2 Tomatoes .
4. Provide 1 pinch Turmeric powder .
5. Provide To taste Salt
6. Get . Sakthti rasam powder
7. Get A few pods Garlic.                       of garlic .
8. Take 1/2 tsp Pepper .
9. Provide 1/2 tsp Jeera .
10. Prepare 1 tsp Oil .
11. Take 1/2 tsp Mustard seeds .
12. Get Curry leaves .                 Little
13. Use 1 pinch Asafoetida

Steps to make Rasam:

1. Soak tamarind in a glass of water.cut tomatoes &corriander leaves into small pieces.
2. Crush garlic,pepper and jeera.
3. Squeeze tamarind to the cooked dal.Add salt,turmeric powder.Then add cut tomatoes and blend well and keep aside.
4. In frying pan add little oil,fry mustards and curry leaves.Then add the crushed garlic,pepper,jeera and asafoetida.
5. Then add the dal &tomato.pour enough water.add rasam powder.bring to a  boil and  coriander leaves. The whole kitchen will be filled with the aroma of the rasam.its good to drink as such or you can have it with plain rice.

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