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Before you jump to Peanut and rajma curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Go for the side dishes. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their products. Now lots of them provide salads. Chili can be yet another option. Baked potatoes may also be ordered. You can choose fruit. There are plenty of healthful options that do not include putting something deep fried into your body. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to peanut and rajma curry recipe. You can have peanut and rajma curry using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Peanut and rajma curry:
- Use 1 cup rajma (kidney bean)
- You need 1/2 cup peanut badam chopped
- Get 1 tablespoon turmeric powder
- Get 1 tablespoon jeera /cuminpowder and garam masala powder
- Take 1 tablespoon ginger garlic and green chilli paste
- Prepare 2 tablespoon rajma masala
- Get 2 tomato chopped
- Take 1 onion chopped
- Prepare 1 potato chopped
- Take 1 bay leaves
- You need 1 tbsp sugar
- Prepare 3 cloves
- Provide to taste Salt
- You need as needed Water
Instructions to make Peanut and rajma curry:
- Soak rajma(kidney beans) overnight.
- Wash the rajma and drained the water from the bean.boil rajma for 10min till it's well cooked. Prepared all the ingredients given.
- Heat the oil in a pan. Fry onion bay leaves and turmeric powder till it's light brown,now mix the boiled rajma and alu. and stir for 2 min. add ginger garlic and chilli paste.cook for 5 minutes, meanwhile add the chopped tomato and peanut badam.Add all the ingredients like jeera garam masala, red chilli and rajma masala powder. Mix it properly, and cook for next 12 minutes or more till it's well cooked. Check the salt meanwhile,and pour the water to make it a thick gravy and bring it to a boil.
- Later after it's well cooked,garnish with fresh coriander leaves.
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