My Daughter love Brinjal and drumstick curry

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Before you jump to Brinjal and drumstick curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food places are attempting to make their menus better now. Here is the way to eat healthy when you visit the drive through.

Pick water, juice or maybe milk as a beverage. When you sip a huge soft drink you are introducing too much empty calories to your day. Usually an individual serving of soda is merely eight ounces big. That portion usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is usually at least 30 ounces. Choosing a soda as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.

Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to brinjal and drumstick curry recipe. To cook brinjal and drumstick curry you only need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Brinjal and drumstick curry:

1. You need 10 small onion shallots
2. Get 2 tomatoes
3. Use 3 small brinjal (cut like a flower)
4. Get 1/2 drumstick cut into pieces
5. You need 3 tablespoon red chilli powder
6. Use 3 tablespoon coriander powder
7. Take 1 tablespoon turmeric powder
8. Provide 100 ml tamarind juice (from gooseberry size tamarind with 100ml water)
9. Provide to taste Salt
10. Take 2 tsp Mustard seeds for seasoning
11. Take 1/4 tablespoon fenugreek seeds for seasoning
12. Prepare 1/4 teaspoon cumin seeds for seasoning
13. Get 4 garlic cloves
14. Take 100 ml cooking oil

Instructions to make Brinjal and drumstick curry:

1. Put tomato and garlic in a mixer jar and make puree
2. Take a pan add oil to it and once get heat seasoning it with all the seasoning ingredients then add onion shallots (peeled),brinjal,drumstick,turmeric powder fry it for few minutes
3. Then add red chilli powder,coriander powder,tomato purée,tamarind juice,salt then stir well,it starts to boil
4. Once started boiling keep it in a sim manner for 15 minutes,our curry is ready to serve now,transfer it to bowl.
5. T

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