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Before you jump to Rajma Prawn Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this rule as well. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
At this stage we are going to explain to you the actual reason why these minerals and vitamins are key to good health. As I am sure you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And also by eating apples it is possible to lower your chances of getting breast or lung cancer. That fact alone should be enough to make sure people are eating at least one apple a day.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. In this post we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this write-up, but the information is out there. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. You will find that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to rajma prawn curry recipe. To make rajma prawn curry you only need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Rajma Prawn Curry:
- You need 1 cup Rajma (kidney beans) soaked overnight
- You need 2-3 tbsp urad dal (Black gram lentil) soaked for 2-3 hours
- You need 1 cup prawns cleaned
- Take 3 tbsp oil
- Take 2-3 green cardamoms
- Use 1 inch cinnamon stick
- Get 1 onion chopped
- Use 4-5 cloves
- Use 1 tsp ginger garlic paste
- You need 1 tsp tomato paste
- Take 1/2 tsp turmeric powder
- Get 1 tsp red chilli powder
- Prepare 1 tsp kitchen king masala / garam masala
- Use to taste salt
- Prepare 1 tsp ghee
- Prepare 1 tsp coriander leaves
Instructions to make Rajma Prawn Curry:
- Pressure cook the rajma and urad dal in 2 cups water for 7-8 minutes on low flame after the first whistle. Keep aside. Heat oil in a pan and fry the prawns till they change colour. Drain and keep aside.
- Temper the same oil with cardamoms, cinnamon and cloves. Saute for a few seconds. Add the onion and fry till light brown.
- Now add the ginger-garlic paste, tomato paste and all the powdered spices mixed with some water. Saute till the oil separates.
- Add the boiled rajma and the fried prawns. Simmer on a low flame for 2-3 minutes. Adjust water according to the gravy desired.
- When done, add ghee and switch off the flame. Garnish with coriander leaves and serve with either plain steamed rice, jeera rice, pulao or any kind of Indian bread.
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