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Before you jump to Murgh Kari (Indian Chicken Curry) #chickencontest recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. Occasionally, though, the last thing you need is to have to make meals from scratch. Once in a while you need to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the popular fast food places have widened their menus. There are many salads around these days. You may also pick out Chili. You could possibly get baked potatoes. Fruit is usually available. There are many healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. When you choose to do this you may keep your fat content as well as your calorie counts low.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to murgh kari (indian chicken curry) #chickencontest recipe. You can cook murgh kari (indian chicken curry) #chickencontest using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Murgh Kari (Indian Chicken Curry) #chickencontest:
- Use 1 pack chicken breast
- Prepare 2 tsp salt
- Provide 1/2 cup oil
- Use 11/2 cup onion
- Use 1 tbsp garlic
- Use 11/2 tbsp ginger
- Use 1 tbsp curry powder
- Provide 1 tsp ground cumin
- Prepare 1 tsp ground turmeric powder
- Use 1 tsp ground coriander
- Get 1 tsp ground Cayenne pepper
- Provide 1 tsp ground garam marsala
- Prepare 1 tbsp water
- Get 1 cup tomatoes
- Use 1 cup plain yoghurt
- Get 1 tbsp cilantro
- Use 1 /2 cup water
- Provide 1 tbsp fresh lemon juice
Steps to make Murgh Kari (Indian Chicken Curry) #chickencontest:
- Sprinkle salt on the chicken breast. Add to hot pan with oil, sear until browned. Transfer to plate
- In the same pan, add oil, onion, garlic and ginger, fry until golden brown
- Stir in curry powder, cumin, turmeric, coriander, cayenne, add the tablespoon of water and cook one minute stirring
- Add in tomatoes, yoghurt, cilantro and salt. Cook a few minutes
- Return the chicken breast to the pan, pour in the 1/2 cup water and bring to boil
- Sprinkle garam marsala and cilantro over the chicken. Cover and cook until chicken is cooked through and the sauce has slightly reduced around 20 minutes
- Sprinkle with lemon juice just before serving. Accompany the curry with rice, naan or chapati
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