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Before you jump to Chicken Roast recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know individuals that live by this and also require that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
More than likely you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are typically the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you can discover in just one apple. When it comes to the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. The benefits we covered are only a few of the benefits that eating apples can offer. Should you look and ask around, you will come to see that the benefits can seem limitless. I really hope that the next time you go to the food store you find yourself getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken roast recipe. To cook chicken roast you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chicken Roast:
- Prepare 1/2 kg chicken
- Use 8 irish potatoes
- You need 4 fresh pepper
- Use 1 onions
- You need 3 carrots
- Use to taste salt
- Provide dash thyme
- Prepare dash curry powder
- Prepare 2 knorr cube
- You need 2 cloves garlic chopped
- Prepare 1 thumb of ginger chopped
Instructions to make Chicken Roast:
- Wash chicken and set aside, peel irish potato, cut into 2 or 3 and wash them afterward, sprinkle salt, do same with carrot and set aside
- Wash and blend onions, pepper, garlic and ginger, pour over chicken and add salt, knorr cube, thyme, curry and allow it marinate for an hour or more
- Pre heat oven, place chicken in an oven tray and place the irish potatoes and carrot in the baking dish and marinate in the oven on 230degree for 50minutes
- Once the chicken is roasted and tender and the irish potato is cooked perfectly, remove from oven and serve
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