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Before you jump to Chicken stew, roasted vegetables and rice recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
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We hope you got insight from reading it, now let’s go back to chicken stew, roasted vegetables and rice recipe. You can cook chicken stew, roasted vegetables and rice using 17 ingredients and 15 steps. Here is how you do it.
The ingredients needed to make Chicken stew, roasted vegetables and rice:
- Take 3 tomatoes
- Use 3 large onions
- Use 3 cloves garlic
- Get 1 greenbell pepper
- Prepare Tumeric
- Provide Garam masala
- You need Chicken masala
- Prepare Curry powder
- Use cubes Beef chilli
- You need 2 fresh chillies (optional)
- Prepare For the veggies
- Prepare 7 potatoes
- Get 1 large eggplant
- You need 5 medium carrots
- Provide 2 medium courgette
- Get 1 large onion
- Provide 1 green pepper
Steps to make Chicken stew, roasted vegetables and rice:
- For the chicken
- Mix all the spices in a large bowl together with the fresh chillies
- Add your chicken ensuring each piece is coated
- Then add in the yogurt (personally used the 200ml vanilla yogurt)
- Leave it to marinate at least an hour
- Blend the onions together with garlic and fry in a sufuria of hot oil till brown and remove
- Then pour in the chicken and all its contents and let it simmer for about 10min on medium heat
- Then pour in back the cooked blended onion mixture and stir
- Blend the tomatoes and green bell pepper together and pour in the sufuria and stir
- Cover and let it cook for about 20mins,stirring every once in a while till you get desired stew thickness
- Chop some dhania and add.
- For the veggies, I peeled only the potatoes and carrots then sliced as desired
- Deep fry the veggies except for onions and green bell pepper and set aside to cool
- Add a teaspoon of oil in a pan, saute the onions and green bell pepper… Toss the veggies in the mixture. Add some chopped dhania
- Serve the chicken and roasted veggies with hot boiled rice
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