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Before you jump to Chickpea Curry with Cashews recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Aim at the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the famous fast food places have widened their menus. Now quite a few of them offer salads. You can also select Chili. You could possibly get baked potatoes. Fruit is generally offered. There are lots of healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. This helps you keep the calorie count low and lower your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chickpea curry with cashews recipe. To make chickpea curry with cashews you only need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chickpea Curry with Cashews:
- Take 1 tbsp flour / cornstarch
- Prepare 1 cup chicken broth ( veggie broth to make vegan dish)
- Take 4 tbsp olive oil
- Use 1/2 onion, chopped
- Provide 2 tbsp curry powder
- Provide 1/4 tsp salt
- Provide 1/4 tsp black pepper
- Take 1 can No salt added chickpeas, rinsed and drained
- You need 1/2 cup unsalted cashews
- Provide 1/4 cup chopped parsley
- Prepare 4 tbsp fat free yogurt
- Prepare 2 chicken breast optional
Instructions to make Chickpea Curry with Cashews:
- Separate 5 table spoons of broth and add cornstarch or flour. Stir till dissolves. Let sit.
- Cut chicken brest into strips. Add to medium frying pan with 2 table spoons of oil. Grill at medium temp. Till golden brown on every side. Remove from heat.
- Combine 2 tablespoons oil, onion, curry powder, salt, and pepper in large skillet over medium heat. Cover and cook stirring once a min for 5 min.
- Add remaining broth to onions and the cornstarch / flour mixture. Cook stirring constantly until thick. Add chickpeas and cashews. Simmer for 5 min. Stir in parsley.
- Add grilled chicken. Serve and add 1 tablespoon of yogurt to each serving.
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