Recipe of Homemade Lauki Kofta Curry

Hey everyone, welcome to my recipe site, if you're looking for Lauki Kofta Curry recipe, look no further! We provide you only the perfect Lauki Kofta Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Lauki Kofta Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.

More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.

So what can all these minerals and vitamins do for the actual health of your system. As I am confident you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A number of the cancers that apples may help prevent are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and bought a whole bag of apples.

And now you know why people tell you that you should eat an apple every day. In this post we just dealt with some of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can appear limitless. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. It can truly help your overall health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to lauki kofta curry recipe. To make lauki kofta curry you only need 24 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Lauki Kofta Curry:

1. Use 2 tablespoons Cashew Nut, soaked in water for 20 minutes
2. Take 1/2 teaspoon Cumin Seeds
3. Get 1/2 tablespoon Ginger-Garlic Paste
4. Provide 2 medium Onions, finely chopped
5. Take 1 teaspoon Coriander Powder
6. Prepare 1/2 teaspoon Red Chilli Powder
7. Take to taste Salt
8. Use For Kofta:
9. Provide 1 1/2 cups grated Lauki (bottle gourd/ghiya/doodhi)
10. You need 5 tablespoons Gram Flour
11. Provide 2 tablespoons Rice Flour
12. Prepare 1/4 teaspoon Turmeric Powder
13. You need 1 Green Chilli, finely chopped
14. Prepare 1/2 tablespoon Ginger-Garlic Paste
15. Use 2 tablespoons finely chopped Onion
16. You need As required Oil for deep frying
17. Prepare to taste Salt
18. You need For Gravy-
19. Provide 2 medium Tomatoes
20. Use 1/2 teaspoon Garam Masala Powder
21. Take 1/4 teaspoon Turmeric Powder
22. Prepare 1/4 cup thick Curd (yogurt) (not sour)
23. Provide 3/4 cup Water
24. Prepare 2 tablespoons Oil

Instructions to make Lauki Kofta Curry:

1. Method for kofte: Peel and grate lauki. Squeeze out the water completely.Take grated lauki in a bowl. Add gram flour, rice flour, turmeric powder, ginger-garlic paste, finely chopped green chilli, finely chopped onion and salt.
2. Mix all ingredients well & make round shaped balls.Do not keep this mixture for long Time.
3. Grease your palms with oil and divide mixture into 10 to 12 portions. Take each portion and turn it into round shaped balls
4. Heat oil in a frying pan over medium flame for deep frying. Add 3-4 balls at a time, Stir occasionally and deep-fry until they turn light golden brown and crisp. Take them out,drain excess oil and place them over tissue in a plate.
5. Method for Gravy: Blanch the tomatoes and crush them with cashews nuts to make tomato-cashew puree.
6. Heat 2-tablespoons oil in pan over medium flame. Add cumin seeds and cook for 7-10 seconds. Add ginger-garlic paste,chopped onion and stir-fry until it turns light pink in colour.Add tomato-cashew puree and mix well. Stir-fry for 5-10 minutes
7. Add red chilli powder, coriander powder, garam masala powder, turmeric powder and salt. Mix well and stir-fry for a minute.Add thick curd and mix.
8. Add water and cook over medium flame for 3-4 minutes. Stir in between occasionally.Add fried kofta balls.
9. Cook for 5 minutes and turn off flame. Transfer it to a bowl and garnish with coriander leaves.

If you find this Lauki Kofta Curry recipe useful please share it to your close friends or family, thank you and good luck.