Step-by-Step Guide to Prepare Perfect My lamb and chickpea curry !

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Before you jump to My lamb and chickpea curry ! recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.

Aim at the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have increased their choices. Now plenty of them offer salads. You can also pick out Chili. You might get baked potatoes. You can get fruit. There are a lot of possibilities that don’t include eating one thing deep fried. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.

Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to my lamb and chickpea curry ! recipe. To make my lamb and chickpea curry ! you only need 26 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook My lamb and chickpea curry !:

1. Get 1 kg lamb chopped in chunks
2. Get 1 can chick peas
3. Prepare 1 cup yogurt
4. Take 1 tbsp balti paste
5. Get 1 tbsp madras curry powder
6. Use 1 tsp tumeric
7. Prepare 1 tsp garam masala
8. Provide 1 tsp cumin
9. Provide 1 tsp chilli powder
10. Get 2 tsp meat masala powder
11. Provide 3 tbsp fresh coriander
12. You need 2 tbsp garlic paste
13. You need 1 tbsp tomato paste
14. Use 1 tbsp coriander powder
15. Get 2 red onion thinnley sliced
16. Prepare 1 large tomato chopped
17. Get For the rice
18. Provide 2 cups basmati rice
19. Use 2 1/2 cup water
20. Provide Red/ green/ yellow food colouring powder
21. Provide For yogurt
22. Take Half cucumber peeled and chopped
23. You need 1 tomato deseeded and chopped
24. Provide 1 tsp garlic paste
25. Take 1/2 tsp mint sauce
26. Take Then mix season and put in fridge till everythings done

Instructions to make My lamb and chickpea curry !:

1. Wash lamb and to a metal bowl and 4 big table spoon yogurt the 1tbsp balti paste and 1 tsp salt then mix all togeather and put in fridge 1 hour.
2. Meanwhile chopped red onion thinnley and start fryin in the saucpan till softend the add the chopped tomato mix around 4 mins longer then add garlic paste and spices mix around then take the meat out the fridge and add to the saucepan and mix all around till all meats coated then add 1 cup of water and heat up on a high heat then turn down to meduim heat then add lid and leave cook 1hr once the water has reduced to your likeing depend how much sauce u want and the tomato puree and coriander.
3. And cook longer on a low heat for a further 10 mins.then top with 1 tbsp ghee.
4. Wash rice till clean heat 2 1/2 cups of water or just take from heated kettle 2tbspoon oil and 1 tbsp salt boil then add rice and leave boil till water reduced and gone the turn hear completley down on the smallest flame and just tip the food color on little dots either side of the rice then colour 15 mins checking and stiriing the rice halfway threw.

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