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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know individuals that live by this and also request that their children live by this guideline as well. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
Yet another thing that has been uncovered is that apples can additionally help your heart. Lots of the things you find in apples, and yes this involves dietary fiber, can in fact help to give you a healthy heart. These ingredients will even help to lower your cholesterol, which is also beneficial to promoting heart health. Of course to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. And your best bet is to come across a local farm that grows only organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. The one thing you should understand is that we only covered some of the benefits of eating apples. All of the benefits would take us too much time to include in this post, however the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce section. It can really help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you only need 20 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Chicken Curry:
- Prepare 250 grams chicken
- Get 100 grams yoghurt
- You need 2 tbsp ginger garlic paste
- Prepare 1 tsp turmeric powder
- Take 1 tsp red chilli powder
- Provide 1 tbsp coriander powder
- Prepare 1 tsp garam masala powder
- Get 1 tsp chicken masala (optional)
- Get 1 lime juice
- Get 1 potato cut in 4 pieces
- You need 1 handful fresh coriander chopped
- Provide 1 handful fresh mint leaves chopped
- You need 1 Salt to taste
- Get 1 tbsp cumin seeds
- Prepare 1-2 bay leave
- Get 2-3 each - clove and whole black pepper
- Provide 1 big onion finely chopped
- You need 1 tomato puree (fresh)
- You need 1/2 glass water
- Get 2 tbsp oil
Steps to make Chicken Curry:
- Take a bowl, add yoghurt, turmeric powder, red chilli powder,coriander powder, garam masala, 1 tbsp ginger garlic paste, salt to taste, chicken masala and lime juice give a nice mix and add chicken and potato to it. Let it rest for half an hour.
- Take a pressure cooker, add oil, once the oil is hot add cumin seeds and chopped onion, fry till mushy and golden
- Next add remaining 1 tbsp ginger garlic paste, mix till the raw smells goes
- Now add cloves and whole black pepper and also a bay leave
- Next goes in a tomato puree give a nice mix and cook untill the oil separates
- Now add the chicken from step one and chopped coriander and mint leaves. Stir and let it cook for 5-10 mins. Keep stirring in between.
- Now add water, check and adjust salt and other masalas at this stage and cover the cooker lid and keep it on a low to medium flame untill 3 whistles, then put the flame off.
- Let the pressure cooker cool down. Serve hot chicken curry with steam rice/ rotis/bread.
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