Wednesday Fresh Jackfruit prawn curry

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Before you jump to Jackfruit prawn curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.

Milk, juice and also water would be the best options for beverages. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. One serving of soda pop is eight oz.. That portion usually contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Typically, though, they are 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.

Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Often what you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to jackfruit prawn curry recipe. To cook jackfruit prawn curry you only need 18 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Jackfruit prawn curry:

1. Use 1 small jackfruit
2. Take 3 Potatoes
3. Take 200 gm prawn
4. Provide 2 Onions chopped
5. Take 1 tomato pureed
6. Take 1 tablespoon ginger garlic paste
7. You need 1 teaspoon red chilli Powder
8. You need 1 teaspoon turmeric powder
9. Provide 1 teaspoon jeera powder
10. Use 1 tablespoon dhaniya powder
11. Provide 1 teaspoon garam masala powder
12. Provide 1 teaspoon jeera seeds whole
13. Get 1 bay leaf
14. Take 1 dry red chilli Powder
15. Get To taste salt and sugar
16. Prepare As needed oil
17. You need as needed ghee
18. You need As needed water

Instructions to make Jackfruit prawn curry:

1. At first cut the jackfruit and Potatoes into cubed
2. Now marinate the prawns salt and turmeric powder
3. Add oil in a pan and shallow fry the prawns,keep aside
4. Now fry the Potatoes and jackfruit,keep aside
5. Now add oil and ghee in the pan and temper the dry red chilli whole jeera and bay leaf
6. Saute the Onions with salt and turmeric powder
7. Add ginger garlic paste saute well till the raw smell disappears
8. Add jeera,dhaniya and red chilli Powder mix well
9. Add tomato pureed mix well
10. Now add the fried veggies and prawns combine well
11. Add water and cover it for 10 mimutes
12. Finally add garam masala and switch off the flame
13. Jackfruit prawn curry is ready to be served

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