Simple Way to Make Speedy Durban Curry Beef Stew

Hey everyone, welcome to my recipe site, if you're looking for Durban Curry Beef Stew recipe, look no further! We provide you only the best Durban Curry Beef Stew recipe here. We also have wide variety of recipes to try.

Before you jump to Durban Curry Beef Stew recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.

I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this school of thought for many years, and they also pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

You will additionally be able to have a healthier heart by eating apples. Most of the things you find in apples, and yes this includes dietary fiber, can certainly help to provide you with a healthy heart. These ingredients will also help to reduce your cholesterol, which is also great for promoting heart health. Needless to say to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. The main reason I point this out is because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.

I hope I have revealed some good information that defined why apples are so good for you. The one thing you should realize is that we only discussed a handful of the benefits of eating apples. You’ll be able to discover many more benefits for your health in relation to apples. I hope that the the very next time you go to the food store you end up getting plenty of apples. It can truly help your health and wellbeing for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to durban curry beef stew recipe. To cook durban curry beef stew you only need 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Durban Curry Beef Stew:

1. Prepare 2 kg beef stew cut into bite size
2. Use 2 onions finely chopped
3. Prepare 4 minced garlic cloves
4. Get Small ginger minced
5. Use 1 tsp coriander spice
6. You need 1 tsp paprika
7. You need 1 tsp cumin spice
8. Provide 1 tsp cardamon
9. Take 1 tsp rajah mild
10. You need 2 jalapeño chilies chopped
11. Get 1 tsp turmeric
12. Use 1 tsp vinegar
13. Prepare 3 tsp tomatoes paste
14. Use 2 tsp chutney
15. Take 1 cube beef stock
16. Use 30 ml coconut oil
17. Use 1 1/2 cup water

Instructions to make Durban Curry Beef Stew:

1. I use a slow cooker for this stew. Rinse the meat and place it in a colander to drip water.
2. In a slow cooker I pour coconut oil and onion, garlic ginger, beef cube, jalapeño, vinegar and all the spice the followed with meat.
3. I stir the meat and let it cook just for few minutes with out adding water for softening of the meat, it gets fried by it self and the aroma fills the house.
4. Then I add water and let it cook for a while. As it is busy cooking I prepare rice on the other pot.
5. I open the pot and check the meat is now soft and tender and if not then add another half cup of water
6. After a while the beef is so soft and it's now falling off the bone
7. Then add the chutney and tomato paste stir it in and lower the meat heat.
8. Then mix flour with tomato soup to thicken the gravy.
9. My hot durban curry smells and tastes like my neighbours.
10. Mine is served with rice,

If you find this Durban Curry Beef Stew recipe useful please share it to your good friends or family, thank you and good luck.