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Before you jump to Baigan Masala recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you reach the drive through.
Choose a drive through based on if it has more healthy options available. Arby’s as an example, isn’t going to offer burgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people create your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baigan masala recipe. You can cook baigan masala using 26 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Baigan Masala:
- Use small sized purple brinjal / baingan / eggplant
- Take oil
- Provide mustard seeds / rai
- Provide methi / fenugreek seeds
- Take few curry leaves
- You need onion finely chopped
- Get tamarind water
- Provide jaggery / gud optional
- Use coriander leaves finely chopped
- Take for onion-tomato paste:
- Use oil
- Provide onion thinly sliced
- Provide ginger garlic paste / adrak lasun paste
- Take turmeric powder / haldi
- Take tomato finely chopped
- Take coriander powder / daniya powder
- Get cumin powder / jeera powder
- Provide kashmiri red chilli powder / lal mirch powder
- Take garam masala powder
- Prepare salt
- Prepare for stuffing:
- You need sesame seeds / til
- Get coconut fresh / desiccated / dry
- Provide peanuts / groundnuts roasted & peeled
- Prepare kashmiri red chilli powder / lal mirch powder
- Take salt
Instructions to make Baigan Masala:
- Firstly, take the cut brinjal and stuff the prepared stuffing. and fry on medium flame with 3 tbsp of oil. cover and simmer for 2-4 minutes or till they are half cooked. further, take off and keep aside. now in the same kadai add mustard seeds, methi and curry leaves. allow to splutter. further add onions and saute well.
- Also add prepared onion-tomato paste and continue to saute. furthermore, place the stuffed and fried brinjals. and pour tamarind wate add a piece of jaggery. mix gently, cover and simmer for 5 minutes. stir occasionally and cook till the brinjal gets cooked completely. finally, serve baingan masala with chapathi or roti.
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