The Secret of Successful Simple red lentil curry

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Before you jump to Simple red lentil curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.

I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know individuals that live by this and also require that their children live by this rule as well. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

Your heart is yet another thing which really can be helped by eating apples. More than likely you know that apples contain fiber, and that, and some of the various other components of apples can promote heart health. You may even be surprised to find out that another way apples can assist your heart is by lowering cholesterol. Needless to say to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. The reason why I point this out is simply because many people will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.

I hope I have revealed some good information that defined why apples are so good for you. In this post we just dealt with several of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will notice that your overall health may significantly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to simple red lentil curry recipe. To cook simple red lentil curry you only need 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Simple red lentil curry:

1. Get 300 grams red lentils
2. Provide 200 ml coconut cream
3. Take 1 white onion, finely chopped
4. Use 3 gloves of garlic
5. Use 2.5 cm fresh ginger
6. Prepare Half teaspoon turmeric powder
7. Get Half teaspoon cumin powder
8. Get 1 teaspoon corriandar powder
9. Get 2 green finger sized chillies
10. Get 2 cloves
11. Take 2 cardamoms
12. Use Half teaspoon black peppers
13. You need Salt
14. Get 1 table spoon tomato paste
15. Get Lemon wedges to serve
16. Use Fresh mint leaves for garnish
17. You need as needed Butter or ghee

Instructions to make Simple red lentil curry:

1. Melt butter/ghee in the pot. Fry onions until they change colour. Put ginger and garlics and chillies in food processor or chopper. Add ginger and garlic and chillies to pot. Saute few seconds until you feel the aroma.
2. Add cloves,cardamoms turmeric, cumin and corriandar and saute few seconds. Wash and drain red lentils two times and add them to the pot.
3. Add tomato paste, salt and enought water. Bring it to boil. Cover the pot until lentils half cooked(about 10 minutes). Add coconut cream. Continue simmering for another 30 minutes. Add black pepper.Discard cardamoms and cloves. Garnish with fresh mint leaves and serve with naan or plain steamed rice and lemon wedges.I did not have fresh mint at home. That is why I used dried mint as you see in the photo.

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