Easy Meal Ideas of Thai Green Coconut Curry

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Before you jump to Thai Green Coconut Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food destinations are attempting to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.

Your beverage ought to be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A single portion of soda is typically thought to be eight ounces. That portion typically includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. It is frequently a minimum of 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice or perhaps normal water.

Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to thai green coconut curry recipe. To make thai green coconut curry you need 25 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Thai Green Coconut Curry:

1. Get For Green curry
2. Use 1 stem lemongrass thinly sliced
3. Prepare 1/2 can coconut milk
4. Use 1-3 green chilies
5. You need 1 cup fresh coriander
6. Take 1 small onion (chopped)
7. You need 4-5 cloves garlic
8. Get 1-2 inch piece ginger, sliced
9. Take 1 tablespoon soy sauce
10. Take 2 tablespoons lime juice (fresh)
11. Use 1/2 teaspoon cumin (ground)
12. Use 1/2 teaspoon coriander (ground)
13. Use 1/2 teaspoon pepper powder
14. Prepare 1 teaspoon sugar
15. Take 1/2 teaspoon salt
16. Get For adding in the Curry
17. Take 1-2 tablespoons olive oil
18. Get 1 1/2 cups tofu (optional panner in place of tofu)
19. Use 1/2-3/4 cup vegetable stock
20. Provide 1 green bell pepper (chopped into bite-size pieces)
21. Take 1-1 1/2 cups green beans, chopped
22. Prepare 1 large tomatoes chopped
23. Use 1/2 cup fresh basil (tulsi)
24. Take 1/2 cup peas(matar)
25. You need 1/2 cup mushrooms (optional)

Steps to make Thai Green Coconut Curry:

1. Take all the ingredients of green curry and make a fine paste.
2. You can add more coconut milk to make it smooth.
3. Place a large frying pan over medium-high heat. Add 1 to 2 tablespoons oil then add all the green curry paste you just made. Stir-fry 1 minute to release the fragrance.
4. Add the tofu or panner, mushrooms and Stir-fry until well coated with sauce.
5. Add the vegetable stock. Stir and reduce heat to medium-low. Gently simmer 5 minutes.
6. Add the coconut milk, plus vegetables (except basil) and continue simmering 5 to 7 minutes, or until softened.
7. Remove curry from heat and taste for salt and spice. Add salt, sugar or pepper if needed.
8. Remove to a serving bowl. Sprinkle over the fresh basil.

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