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Before you jump to My smoky party jollof recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Milk, juice and water will be the best options for beverages. Choosing a large soft drink as your beverage adds hundreds of poor calories to your meal. Usually a single portion of soda should be eight ounces big. That serving typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, however, are better choices.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to my smoky party jollof recipe. You can cook my smoky party jollof using 19 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare My smoky party jollof:
- Use 1 ¹/² paint bucket of rice
- Use Fresh tomatoes
- Use Normal fresh pepper
- Provide Red bell pepper (Shombo)
- You need Tatashi
- Get Tin tomatoes
- Get Ginger
- Get leaves Bay
- Get Onions
- You need Green pepper
- Prepare Vegetable oil
- Get Benny chicken
- Take Curry
- Get Thyme
- You need Rosemary
- Get cubes Seasoning
- Get Supreme jollof rice spices
- Provide Crayfish
- Use to taste Salt
Steps to make My smoky party jollof:
- Blend your tomato, fresh pepper, Shombo, tatashi, and ginger together. Steam to have the water drained out and set aside
- Wash your rice properly with salt for 5 consecutive times
- Place a pot of oil on fire and add your oil. Add your tomato mix and fry for about 15mins them continue frying till it's dry and the oil comes up.
- Add your meat stock if you have any. And of course you should have one 😅😅😅and water. Then add all the ingredients mentioned above except your crayfish and green pepper.
- Pour your rice, stir together and cover to cook. Stir occasionally so all the rice can be well cooked
- Once it's dried, add your crayfish and stir together then bring down
- Add your well sliced onions and green pepper and your smoky party jollof rice is ready. 😁😁😍😍😍😋😋😋
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