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Before you jump to Indian dumplings (muthiya) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Sometimes, though, the last thing you need is to have to prepare a meal from scratch. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Go with the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now many of the fast food choices have been widened considerably. There are many salads out there now. You can also pick out Chili. You could possibly get baked potatoes. You can get fruit. There are lots of healthy options that do not include putting something deep fried into your body. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lower your fat intake.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to indian dumplings (muthiya) recipe. You can cook indian dumplings (muthiya) using 26 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Indian dumplings (muthiya):
- Use Rice 2 bowls full
- Provide 1 medium sized grated potato (you can also grate cabbage/carrots/courgettes)
- Get 2 tablespoons wheat flour
- Provide 6 tablespoons besan flour
- Take 4 tablespoons sorgham flour
- Provide 1 tablespoon minced garlic
- Prepare 1 tablespoon minced ginger
- Provide 1 tablespoon minced green chillies
- Prepare 1 tablespoon sesame seeds
- Use to taste Salt
- Provide 1 teaspoon red chilli powder
- Get 1 teaspoon turmeric powder
- Use 1 teaspoon jeera powder
- You need 1/4 teaspoon sugar
- Prepare 1 teaspoon sodium bicarbonate
- Prepare 1 teaspoon garam masala
- Provide Splash lemon juice
- Get 1 tablespoon oil
- You need Chopped fenugreek or coriander or both
- Take Tempering ingredients
- Provide 1 tablespoon oil
- Use 1/2 teaspoon Whole jeera
- Take A few curry leaves
- Provide Sesame seeds
- Provide Fresh chopped coriander
- Get 1 tablespoon besan flour
Instructions to make Indian dumplings (muthiya):
- Mix all the ingredients listed above into a dough not in any particular order make sure it’s not too runny if so add more besan flour.
- Make sausage type shapes and steam the dumplings for approx 30 mins.
- After they are ready let them cool then chop these into small pieces. Then add oil to a large pan add the jeera curry leaves and besan flour with sesame seeds mix the chopped pieces and stir thoroughly then decorate with chopped coriander. A great snack with a cup of tea.
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