Simple Way to Prepare Super Quick Homemade Cowpea Curry

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Before you jump to Cowpea Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to that. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.

Milk, juice and water will be the best choices for beverages. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. One helping of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. It is usually no less than 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.

Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person produce your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to cowpea curry recipe. To make cowpea curry you need 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Cowpea Curry:

1. Take 250 gms Cowpea
2. You need 250 gms Brinjal
3. Provide 1/4 tsp Turmeric powder
4. Take As needed Salt
5. Use 1/2 cup Tamarind water
6. You need Ingredients to grind
7. You need 3 tbsp Chana dal
8. Provide 1 tbsp Coriander seeds
9. Take 4-5 Red chilli
10. Use 3 tbsp Coconut
11. You need Ingredients to temper
12. You need 2 tbsp Oil
13. Prepare 1/2 tsp Mustard seeds
14. Take 1/4 tsp Asafoetida
15. Use 1/4 tsp Cumin seeds
16. Prepare As required Few Curry leaves

Instructions to make Cowpea Curry:

1. Soak cowpea for 3 to 4 hours.
2. Pressure cook soaked cowpea for 2 whistles.
3. Grind the ingredients to a smooth paste.
4. Cut brinjal into long pieces.
5. Heat kadai and add the ingredients to temper.
6. Add brinjal pieces and fry it.
7. Pour tamarind water and allow to cook.
8. Add the pressure cooked cowpea.
9. Added needed salt and mix well. Allow to boil for 1 minute. Now healthy and simple cowpea curry is ready to serve.

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