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Before you jump to Chicken meatballs with red curry sauce recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Today almost all of the most popular fast food franchises have enhanced their choices. Now you may get several different salads. You may also pick out Chili. You may purchase a baked potato. Fruit is usually obtainable. There are a lot of alternatives that don’t require eating something deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and escape time and effort.
Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken meatballs with red curry sauce recipe. You can cook chicken meatballs with red curry sauce using 20 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Chicken meatballs with red curry sauce:
- Provide Meatballs
- Prepare 250 g chicken mince
- Get 1/2 chilli (or some chilli flakes)
- Take 1 handfull of fresh parsley (or ½ tsp dried)
- Take 1 clove garlic (finely chopped)
- Take 30 g panko bread crumbs
- Provide 1 egg
- Get 1/2 tsp salt
- Prepare 1/4 tsp black pepper
- Provide Sauce
- Prepare 1 onion
- Use 1 clove garlic
- Use 1-2 tbsp red curry paste
- You need 1 tin coconut milk
- Use 1 tsp fish sauce
- You need 1 lime
- Use 2 handfulls of spinach
- Provide Optional
- Prepare 1 spring onion
- Provide 1/2 courgette (or other vegetables)
Instructions to make Chicken meatballs with red curry sauce:
- Mix all the ingredients for the meatballs in a bowl and leave for 10 minutes. Using 2 table spoons, shape into 10 meatballs and put them in an oven proof dish. Cook in the oven at 225 degrees for 20 minutes (make sure they're cooked through).
- Chop the onion and fry it in a bit of oil for 5 minutes. Add finely chopped garlic and the curry paste and cook for another 2 minutes. Add coconut milk, fish sauce and any other vegetables you might like and let simmer until vegetables are done.
- Squeeze the juice of half a lime into the sauce and add the spinach. Serve the meatballs and sauce with rice and a lime wedge. Enjoy!
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