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Before you jump to Aloo soyabean curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Visit a drive through in a place which has made it a practice to supply healthier options to people. For instance, Arby’s does not provide hamburgers. You may consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to aloo soyabean curry recipe. To make aloo soyabean curry you only need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Aloo soyabean curry:
- Provide 2 potatoes cut into pieces
- Provide 1 cup soya bean chunks
- Get 1 cup onions paste
- Use 2 cups tomato paste
- Get 2 green chillies, chopped
- Prepare 1 tbsp ginger garlic paste
- Prepare 1 tsp cumin seeds
- Take 1 tsp turmeric powder
- Get 1 tsp red chilli powder
- Use 1 tsp coriander powder
- Prepare 1 tsp garam masala
- Prepare to taste Salt
- Prepare As required Oil for cooking
- Take as needed Water
Instructions to make Aloo soyabean curry:
- Wash the soya chunks and soak in boiling water for around 10-15minutes after 15 minutes squeeze out all the water from the chunks and keep aside.
- Heat oil in a pan add cumin seeds add onion paste and ginger-garlic paste and fry till it turns golden brown add all spices and about 2tbsp of water stir fry for a minute and then add tomato paste and cook for 4-5 minutes
- Add potato cubes,soya chunks mix well cook for 2 minutes add water mix and cover the pan cook till potatoes are done finally add garam masala mix and simmer for 2 minutes switch off the gas.
- Transfer the serving bowl garnish with chopped corrinder leaves and serve with roti and rice.
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