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Before you jump to Indian-Style Eggplant Curry (Vegetarian) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy when you reach the drive through.
Select a drive through with a restaurant that’s known for catering to people with healthy palates. For instance, Arby’s doesn’t offer hamburgers. You could consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food dining places do not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to indian-style eggplant curry (vegetarian) recipe. You can cook indian-style eggplant curry (vegetarian) using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Indian-Style Eggplant Curry (Vegetarian):
- You need 2 thumbtips' worth Garlic (grated)
- Use 1 clove Garlic (grated)
- You need 200 ml Coconut milk
- Prepare 100 ml Water
- Get 2 tsp ● Cumin powder
- Prepare 1 tsp ● Coriander seed powder
- You need 1/2 tsp ● Turmeric
- You need 1/2 tsp ● Cinnamon
- Provide 1/2 tsp ● Fenugreek powder / methi (optional)
- Provide 1/4 tsp ● Cayenne powder
- Prepare 2 tbsp Vegetable oil
- Prepare 1/2 tsp Garam masala
- Provide 1 dash Salt
- Provide 1 dash Cilantro or coriander leaves to garnish
- You need 1 Eggplant, large
- Get 1 Tomato, large
Steps to make Indian-Style Eggplant Curry (Vegetarian):
- Blanch the tomato to remove the skin, then roughly chop. Chop the eggplant into bite-sized pieces.
- Place the eggplant on a heat-resistant dish, wrap in plastic wrap, then microwave for 3-4 minutes on high strength until tender. Discard any water.
- Heat vegetable oil into a pot, then sauté the onion until it becomes translucent and very tender, (taking care not to burn it).
- Add the garlic and ginger, lightly sauté. When aromatic, sprinkle in the ● ingredients, and sauté for 1 minute.
- Add the roughly chopped tomato, and sauté until the tomato softens and loses form. Add the eggplant from Step 2, lightly sauté and mix.
- Add the water and coconut milk and bring to a boil.
- Simmer (for about 15 minutes) on medium heat, without a lid, until the sauce is slightly thickened. Add salt and garam masala to taste.
- Transfer to a serving dish and garnish with cilantro.
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