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Before you jump to South Indian Style Aloo Curry (sagoo) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Once in a while you need to check out the drive through while you are on your way home and end the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthfully when you visit the drive through.
Your drink ought to be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. Usually a single portion of soda is merely eight ounces big. That portion could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or regular water.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to south indian style aloo curry (sagoo) recipe. To cook south indian style aloo curry (sagoo) you only need 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make South Indian Style Aloo Curry (sagoo):
- You need 1/2 kg potato
- Prepare 2 onions
- Use 1 tomato
- Get salt
- Provide oil
- Take masala
- Provide 2 tbspn gram flour
- Prepare 2 green chillies
Instructions to make South Indian Style Aloo Curry (sagoo):
- Peel the potatoes and wash them. Cut into smaller pieces
- Finely chop the onion, green chilly, tomato
- Take a pressure cooker. Add 2-3 tbspn oil.
- Add 1 tbspn of each jeera, mustard seeds, urad dal, ajwain. Saute the mixture well
- Now add onion, green chilly and saute them well.
- Add 1 tbspn turmeric powder, 3 tbspn of sal, 1 tbspn of garam masala. Mix well. Now add tomato pieces. Mix well
- Now add the potato. Add 1 glass of water
- Boil it for 2 whistles.
- Take a cup of water. Add the gram flour to it and mix it well. Add the mixture to the curr. Keep it on low flame for 5 minutes and mix it well
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