11/07/2020 23:07

Get Healthy with Yellow Curry

by Adrian Harrison


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Yellow Curry
Yellow Curry

Before you jump to Yellow Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.

Choose a drive through with a restaurant which is known for catering to people with healthier palates. For example, Arby’s won’t offer hamburgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.

Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to yellow curry recipe. You can cook yellow curry using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Yellow Curry:
  1. You need 1 cup garbanzo beans cooked
  2. Take 1/2 white onion
  3. Take 1 cup jasmine rice
  4. Prepare 5 cloves garlic of
  5. Get 2 limes
  6. Get 1 can coconut milk of
  7. Get 1/2 red bell pepper , thinly sliced
  8. Take 1 and 1/2 tblspns tumeric
  9. Prepare 1/2 tblspn cumin
  10. Prepare 1/2 tblspn corriander
  11. Get 1/4 tblspn salt
  12. You need 1/4 tblspn sugar
  13. Prepare 1 cup water
  14. Prepare coconut oil
Steps to make Yellow Curry:
  1. Heat a tablespoon of coconut oil in a large sauté pan on medium heat. Add juice of two limes, ginger, and garlic. Cook for 2-3 minutes and then add onion
  2. Cook onion until soft and then add sliced bell pepper. Continue cooking until bell peppers are slightly soft adding coconut oil if necessary.
  3. Meanwhile, bring 1 and a half cups of water to boil in a separate pot for rice. Once water has boiled, stir in rice, cover and reduce to a simmer. Cover and cook for 20 minutes.
  4. Add spices, coconut milk, water and garbanzo beans and reduce heat to a low simmer. Cover and cook for 5-7 minutes until curry begins to thicken. Add further spices to taste if necessary.
  5. When rice is ready, fluff with fork and serve under curry sauce.

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