Wednesday Fresh North indian style bhog

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Before you jump to North indian style bhog recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. From time to time, though, the last thing you choose is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.

Aim toward the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have increased their choices. There are many salads around today. You might get chili. You may get a baked potato. You can pick fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and escape commitment.

Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to north indian style bhog recipe. To make north indian style bhog you only need 65 ingredients and 20 steps. Here is how you do that.

The ingredients needed to prepare North indian style bhog:

1. Prepare For GREEN PEAS PULAV
2. Get 2 cups Rice
3. Use 4 cups Hot water
4. You need 1 cup Green peas
5. Provide 1 big Onion, chopped
6. You need 2 cloves Garlic
7. Use 1 inch Ginger
8. Use 3-4 Green chillies
9. Get 2 tbsp Dry mint powder
10. Provide 2 tbsp Dry fenugreek powder
11. Get 2 Bay leaves
12. Get 2 inch Cinnamon stick
13. Provide 4-5 whole Pepper
14. Use 3-4 whole Clove
15. Get 3 tbsp Oil
16. Take 1-2 tbsp Ghee
17. Prepare As required Rock salt
18. Get For PALAK PANEER
19. Take 1 bunch Palak
20. Provide 200 gms Paneer
21. Provide 1 medium Onion
22. Take 1 medium Tomato
23. Prepare 3 Green chillies
24. Get 6-7 cloves Garlic
25. Get 1 tsp Coriander powder
26. Provide 1 tsp Cumin seeds
27. Take 1 tsp Red chilli powder
28. Provide 1/2 tsp Turmeric powder
29. You need 1 tsp Garam masala
30. You need 1/2 tsp Dry mango powder (Amchur powder)
31. Take 1/2 cup Full cream
32. Prepare For cooking and frying Oil
33. You need As required Salt
34. You need POTATO AND ONION ROAST
35. Get 3 cups Potato, long strips
36. Take 1 cup Onion, thick sliced
37. Prepare 1/2 tbsp Chilli powder
38. You need 1 tbsp Coriander powder
39. You need 1 tbsp Garam masala powder or meat masala powder
40. Get 1/2 tsp Turmeric powder
41. Prepare 1 tsp Cumin seeds
42. Use 1/4 tsp Asafoetida powder
43. Get 1/4 tsp Mustard seeds
44. Prepare 1 tsp Kasuri methi (dry fenugreek leaves)
45. Get 2 tbsp Oil
46. Use Some Coriander leaves
47. Prepare As required Salt
48. Prepare For LOBIA CURRY (cowpea curry):
49. Provide 1 cup Cowpea beans
50. Get 1/2 cup Onion, chopped
51. Take 1/2 cup Tomatoes, chopped
52. Use 1 tsp Ginger, paste
53. Use 1 tsp Garlic, paste
54. Take 1 tbsp Chilli powder
55. Provide 1 tbsp Coriander powder
56. You need 1/2 tbsp Cumin seeds powder
57. Provide 1/2 tbsp Shahi jeera powder
58. Use 1 tsp Garam masala
59. Take 1 tsp Dried fenugreek leave
60. You need 2 Bay leaf
61. Prepare 1 inch Cinnamon stick
62. Use 1/2 cup Yogurt
63. Get leaves Coriander
64. Provide As required Salt
65. Prepare As needed Oil

Instructions to make North indian style bhog:

1. MAKING OF GREEN PEAS PULAV: Soak the rice for 20 – 25 minutes. Wash and drain it
2. Make a paste of garlic, ginger, green chilli in a grinder or motor pestle.
3. Heat a big non stick vessel, add 3 tbsp oil. When the oil is hot, add bay leave, cinnamon stick, pepper and clove. Add in the chopped onions and crushed paste. Saute until the onions become transparent, add turmeric powder and the drained rice. Saute for 3 to 4 minutes on medium heat till the rice is dry. Add four cups of hot water. Allow it to boil.
4. Upon boiling, add in rock salt, mint, fenugreek powder and green peas, mix well and cover with lid. Allow it to cook on medium to low heat. This may take around 12 – 14 minutes. Before the rice in completely done, add in ghee from the sides of the pan.
5. Off the heat and let the rice remain covered for few minutes. Then gently give a mix, if required squeeze some lime juice.
6. MAKING OF PALAK PANEER : Boil water and immerse the washed Spinach leaf for hardly a minute, then take out the leaves and immerse into iced /cold water. This process is called Blanching. This way the greens will retain it's bright colour.
7. In a pan 1 tbsp oil and saute the half of the onions, tomato, green chillies, garlic. Satue until the onions become transparent. Now grind this mixture to smooth paste and keep aside. Grind the blanched leaves with salt to smooth paste and keep aside.
8. And the same pan heat 2 tbsp oil, once hot add cumin seeds, remaining chopped onions and saute it. Add in the chilli powder, turmeric powder and garam masala and saute it. Pour the grinded 1st mixture of onion tomato and keep stirring. Cook it until the oil starts to separate.
9. Cut Paneer into 1 inch cube (paneer shallow fry is optional, I have not fried it, instead I want to retain the paneer moisture and softness). Add the leafy paste, dry mango powder and stir well. Check for salt and other spices, if required you can add little more chilli powder or slice green chilli. If you feel that your gravy is too thick add in a dash of water to meet your gravy consistency. Cook for another 2 to 3 minutes until both the pastes mix well.
10. Add in cream and stir well. Finally, drop in the paneer cubes, stir well. - Garnish with Onions, fresh cream and coriander leavesServe it with your choice Jeera Rice, Naan or Roti.
11. MAKING OF POTATO AND ONION ROAST: Cut the Potatoes in long strips (like French fries) and par boil 50% with salt. Drain the water.
12. Heat oil in a pan, add in mustard seeds to splutter, immediately add in cumin seeds and asafetida. Drop in the drained potatoes and sautee well on medium flame for 2 to 3 minutes. Now add remaining dry spices, chilli powder, coriander power, turmeric powder and Kasuri methi powder.
13. Add in the Onions and sautee for another minute. Sautee well, cover the pan and let it cook for some time. If you feel that the spices are getting burnt add a spoon of water and cover the pan. Check for salt. Keep stirring occasionally. The potatoes should retain it's shape, it should not be smashed.
14. When the potatoes are fully cooked, add in the garam / meat masala and chopped coriander leaves. The potatoes should be roasted in the pan on small flame until the spices turn dark brown, coated all around and finally the oil starts coming out.
15. The meat masala takes the roast to another flavour level. This can be used a starter by itself or as an accompaniment with Chapathi, Parantha and Rice.
16. MAKING OF LOBIA CURRY (cowpea curry): Rinse thoroughly the beans and soak in water for at least 6 hours.
17. In a pressure cooker, medium flame add 1 tbsp oil, add bay leaf, cinnamon stick, ginger – garlic paste, half quantity of the onion. Saute until the onions turn light brown.
18. On a low flame Add in the dry spices – chilli, coriander, cumin, shahi jeera powder and saute well, if required add a dash of water to avoid spice to burn. Add in the yogurt and stir fry well, until the oil oozes out on the side. Add the soaked beans along with 3.5 cups of water. Add little salt at the moment, because adding too much salt will not allow the legumes to cook fast. Close the lid and allow to give 3 to 4 whistles.
19. In a small pan add 2 tbsp oil, saute the remaining onions until brown, add tomatoes with required salt, saute well until the tomatoes gets mushy, add the crush the dried fenugreek leave with hand and garam masala.
20. Saute well and drop this mixture (tadka) into the pressure cooker. Check for salt. Combine all the ingredients together and allow it to boil, until your required consistency of gravy. Garnish with coriander.

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