Sunday Fresh Easy & Delicious! Aubergine and Minced Meat Curry

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Before you jump to Easy & Delicious! Aubergine and Minced Meat Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This may be possible because an abundance of the popular fast food spots are trying to make their menus better now. Here is the way to find healthy food choices at the drive through.

Your beverage needs to be water or juice or milk. Choosing a huge soft drink as your beverage contributes hundreds of unhealthy calories to your meal. A sole portion of soda is typically thought to be eight ounces. That helping could contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically not less than twenty ounces. It is frequently no less than 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or standard water.

Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to easy & delicious! aubergine and minced meat curry recipe. To make easy & delicious! aubergine and minced meat curry you only need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Easy & Delicious! Aubergine and Minced Meat Curry:

1. Prepare 300 grams Minced combined pork and beef
2. Provide 3 Aubergines - small Japanese type
3. Prepare 3 Potatoes
4. Get 1 Onion
5. You need 3 tbsp & 1 tablespoon Oil
6. You need 1/2 pack Shop-bought curry roux (This time I used House Java Curry")
7. Get 1 Water (follow the instructions on the packet of curry roux)
8. Prepare 50 ml Milk
9. Take 1 tbsp Soy sauce
10. Get 1 Soup stock cubes

Instructions to make Easy & Delicious! Aubergine and Minced Meat Curry:

1. Cut the aubergines into bite size rolling slices, and chop the onion.
2. Put 3 tablespoons of oil in a pan, stir fry the aubergines and transfer to a plate.
3. Add 1 tablespoon of oil in the pan and stir fry the minced meat and onions over medium heat. Then add the potatoes. (if you want to save time, microwave the potatoes before you stir fry.)
4. Refer to the packet of the curry roux used, add water to the pan. Add the soup stock cube and simmer until the potatoes are cooked thoroughly.
5. Meanwhile, skim the scum (optional). Dissolve the curry roux, then add milk and soy sauce.
6. Add the cooked aubergines.
7. It's done. You can eat it straight away, but let it rest overnight.

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