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Before you jump to Kadhia / Chickpea and yogurt curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now just about all of the popular fast food places have widened their menus. Now plenty of them provide salads. You can get chili. You could possibly get baked potatoes. You can make fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and escape time and effort.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kadhia / chickpea and yogurt curry recipe. You can cook kadhia / chickpea and yogurt curry using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Kadhia / Chickpea and yogurt curry:
- Get 1/2 cup chickpea flower (besan)
- Use 300 g natural yogurt
- You need 6 cups water
- Provide 1/2 tsp turmeric
- You need 1 tsp coriander powder
- Use 1 tsp cumin seeds
- Use 1 tsp fenugreek seeds or dried fenugreek
- Prepare 1 red onions
- Use 2 inch ginger
- Prepare 4 cloves garlic
Steps to make Kadhia / Chickpea and yogurt curry:
- 1/2 cup chickpea flower (besan) - 300g natural yogurt - 6 cups water - 1/2 tsp turmeric - 1 tsp coriander powder - 1. Mix above ingredients into a bowl until there are no lumps. Leave to one side.
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- In a deep pan heat oil (preferably mustard oil but others will do), add cumin and fenugreek. Then add 2 ginger, garlic and onions. Cook until brown. - 3. Add mixture from step 1 into step 2 fried ingredients. - 4. Stir until kadhi is boiling. - 5. Turn heat to low medium and leave to cook for 30 mins stirring intermittently. - 6. I add chopped potatoes but for the traditional dish many add pakoras (recipe to come). Cook for further 10 mins. Add salt. - Quick tip 1 soak potatoes in water for 5 mins bef
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