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Before you jump to Coconut curry prawns recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Today almost all of the most popular fast food franchises have increased their choices. Now you can get several different salads. You could also pick out Chili. You may buy a baked potato. You could get fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to coconut curry prawns recipe. You can cook coconut curry prawns using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Coconut curry prawns:
- You need Ingredients 2 tablespoons of oil (Coconut milk contains oil)
- Get 1 teaspoon cumin & 4 green cardamoms
- Use 5 leaves Some curry leaves, about
- Provide Bay leaves (I used 5 because mine are not strong)
- Prepare Tablespoon garlic ginger paste
- Take 1/2 cup onions (I blend my onions)
- Take 1 cup blended ripe tomatoes
- You need to taste Salt
- Use 1 can coconut milk (Leche de coco)
- Provide 1/2 tspn turmeric, ½ tspn coriander, ½ tspn curry powder
- Take 20 – 30 prawns, cleaned and veined
- You need Juice from half a lemon or lime
- Prepare Chopped parsley (Dania) about a handful, for garnish
Steps to make Coconut curry prawns:
- Directions - On a medium low heat, heat the oil and add the cumin and cardamom, cook for about half a minute. Add curry leaves and bay leaves. Cook for about a minute. - Next add, ginger garlic paste, stir well and let this combination of good stuff to cook for about 2 minutes. Be careful it doesn’t burn, don’t forget, your source of heat has to be on the medium low, not medium high. - Add onion paste, stir and let cook for about 2 minutes or until all liquid from the onion is reduced or dried up.
- Add blended tomatoes and cook for another 3 - 4 minutes. - Add the coconut milk, stir until it starts simmering, and let it for 5 minutes. I want to say something here, I used a whole can of coconut milk because my husband has a throat problem and his food needs to be very moist, but you can use up to half a can of coconut as well with the same ingredients and it will still be good.
- Dunk the prawns and the lemon/lime juice in your amazing coconut curry sauce and cook for another 2 minutes and you have done it!!! - Garnish it with the chopped parsley and you can serve this with rice, ugali, naan, roti, or just eat it by itself! Why not?
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